Dealing with Sadness.

Four years ago today, my grandmother died. I don’t talk about this here. This is my corner of the internet and I have never talked about one of the worst days of my life, why? Because I don’t always want to be negative, and I don’t know how to talk about it. My grandmom got sick when I was in 8th grade for the first time, then it came back and it never went away and she died my junior  year of high school.

Now that’s about how much I can talk about that. Because here’s the thing I don’t like to deal with sadness, especially  my own. This is the worst thing you can do. Face it. I can’t face this problem online, but I have faced it. You have friends that you can talk to, parents, even counselors at most colleges and high schools.

Sadness isn’t something you can avoid. It’s something you have to talk about. It’s one of those things that if you bottle it up you aren’t going to get anywhere or feel any better. You need to talk to someone.

So deal with your sadness. Don’t hold it in. If you hold it in, it will hurt you in the long run. This is just something I think about every year around this time. The longer you hold it in the more it’s going to hurt. So talk about it. It’s something I struggle with but I force myself to talk so I stop dwelling. There are some things you might never move on from and the sadness will always be there, but that doesn’t mean you can ignore it.

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2 thoughts on “Dealing with Sadness.

    • Mary January 25, 2016 / 8:03 pm

      Thank you!!

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