Tag: Anxiety disorder
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What To Do When You’re Anxious
Anxiety is something that can strike at anytime, here are my tips on ways to handle anxiety and what you should do when your anxious. If you can, leave the situation that’s making you anxious. This won’t always be the case, sometimes you’re at work or school or whatever else, but if you can leave. […]
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Anxiety and Traveling.
Anxiety and traveling for some people aren’t a good mix. For some people who don’t suffer from general anxiety like myself, they can suffer from travel anxiety. The act of traveling alone can cause anxious feelings and can even result in panic attacks which can seriously make a vacation turn sour. One of my biggest […]