Healthy Hobbies = Probable Progress

A Collaboration between gettingthroughanxiety.wordpress.com and Mary at marysaverageadventures.wordpress.com While many of us struggle with anxiety, the ways in which we struggle vary. While certain issues may not apply to everyone, I think a major issue that is usually attached to anxiety is overthinking and focusing too much on irrational fears. Along with practice and exercise, … More Healthy Hobbies = Probable Progress

Planning

Lately I’ve been very anxious which is annoying because the past three months have been fairly well with few panic attacks and just feeling more chilled out about life in general. I’ve been shaking and crying a lot lately, but not full blown panic attacks except for a small one when I was driving the … More Planning

My Anxiety Won’t Win

No matter how long you’ve been following me, you know that I suffer from anxiety. For whatever reason today has been particularly bad, I’ve had a few small panic attacks, but I’ve had this general feeling of anxiousness all day. Sometimes I don’t know what’s worse, feeling anxious all day or having one bad panic … More My Anxiety Won’t Win

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For those of you who are unaware, today is the day of the Semicolon Project. Incase you don’t let me explain. Basically in honor of those who self-harm, are suicidal, suffer from depression or anxiety, and for all of those who are simply unhappy, a semicolon is drawn on the wrist of all those who … More ;