Tag: exercise

• What To Do When You’re Anxious

  Anxiety is something that can strike at anytime, here are my tips on ways to handle anxiety and what you should do when your anxious. If you can, leave the situation that’s making you anxious. This won’t always be the case, sometimes you’re at work or school or whatever else, but if you can leave. […]

  Mary

  January 16, 2016

  Lifestyle, Mental Health

  Anxiety, Anxiety disorder, anxiety tips, anxious, college, exercise, jog, Mental Health, Panic attack, run, Student, university, walk