Tag: mental illness
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An Open Letter to My Anxiety
To my anxiety- You are the worst part about me, and I’m not enjoying your late night visits. You’ve been gone for a while, only making visits at normal times, maybe just give me a few surprise attacks here and there, thanks for that. I know you’re a part of me, that little messed up […]
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Healthy Hobbies = Probable Progress
A Collaboration between gettingthroughanxiety.wordpress.com and Mary at marysaverageadventures.wordpress.com While many of us struggle with anxiety, the ways in which we struggle vary. While certain issues may not apply to everyone, I think a major issue that is usually attached to anxiety is overthinking and focusing too much on irrational fears. Along with practice and exercise, […]