Yes you did brush your teeth this morning so stop worrying about it already!
Recently I’ve been facing a problem where if I do not write every single thing I need to do down, it’s not going to be remembered and therefore is unlikely to actually occur. I thought a little “note to self” might be of use today.
You’re going to write those articles, answer those emails, and do your homework, it’s on the to-do list and will get done, it’s a guarantee. What you need to remember is to put yourself first. Everyone around you has opinions, and they are great. The people around you are great, but sometimes, your thoughts matter more.
What do you want to do today? Do you want to cook dinner? Go to the store? Go to class? Do what you need to do, then pick and choose.
A note to self- worry about you and what you can control. There’s so much that falls outside of your realm of control, try not to worry about it.
Self-care is sometimes the most important thing you can do for yourself so don’t skip it, just embrace it.
Tackle your to-do list and write notes to yourself until you get everything done.