Tag: Panic attack
-
What To Do When You’re Anxious
Anxiety is something that can strike at anytime, here are my tips on ways to handle anxiety and what you should do when your anxious. If you can, leave the situation that’s making you anxious. This won’t always be the case, sometimes you’re at work or school or whatever else, but if you can leave. […]
-
How Anxiety Feels to Me
So as I’m writing this I’m about to have a panic attack and I’m not sure why, so why not write it all down and share it with you guys so I can better explain it. This is hard to write because I’m shaking so badly, my arms are tingling, my eyes are swelling up […]
Mary Rose Jaskiewicz 