Tag: Panic attack

• What To Do When You’re Anxious

  Anxiety is something that can strike at anytime, here are my tips on ways to handle anxiety and what you should do when your anxious. If you can, leave the situation that’s making you anxious. This won’t always be the case, sometimes you’re at work or school or whatever else, but if you can leave. […]

  Mary

  January 16, 2016

  Lifestyle, Mental Health

  Anxiety, Anxiety disorder, anxiety tips, anxious, college, exercise, jog, Mental Health, Panic attack, run, Student, university, walk

• How Anxiety Feels to Me

  So as I’m writing this I’m about to have a panic attack and I’m not sure why, so why not write it all down and share it with you guys so I can better explain it. This is hard to write because I’m shaking so badly, my arms are tingling, my eyes are swelling up […]

  Mary

  February 5, 2014

  Serious Stuff

  Anxiety, college, earbuds, how they feel, Panic attack, shaking, university